In club members learn and practice a number of throwing. pinning, and submission techiques. Practice typically involves uchikomi (partnered standing practice), speed and technique building drills, and randori (controlled sparring). Anyone is welcome to join the club.
Judo is many things to different people. It is a fun sport, an art, a discipline,
a recreational or social activity, a fitness program, a means of self-defense
or combat, and a way of life. It is all of these and more.
Judo comes to us from the fighting system of feudal Japan. Founded
in 1882 by Dr. Jigoro Kano, Judo is a refinement of the ancient martial
art of Jujutsu. Dr. Kano, President of the University of Education, Tokyo, studied
these ancient forms and integrated what he considered to be the best of their
techniques into what is now the modern sport of Judo.
Judo was introduced into the Olympic Games in 1964 and is practiced
by millions of people throughout the world today. People practice Judo to excel
in competition, to stay in shape, to develop self-confidence, and for many other
reasons. But most of all, people do Judo just for the fun of it.
Spectacular techniques: Judo is best known for
it's spectacular throwing techniques but also involves considerable grappling
on the ground utilizing specialized pins, control holds, arm locks, and Judo
choking techniques. Judo emphasizes safety, and full physical activity for top
conditioning. Judo is learned on special mats for comfort and safety.
For Everyone: Judo is unique in that all age groups,
both sexes, and most disabled persons can participate together in learning and
practicing the sport.
All the times: Judo is an inexpensive, year-round
activity, that appeals to people from all walks of life. Many people over sixty
years of age enjoy the sport, as well as very young boys and girls.
For yours body and mind: Judo develops self-discipline
and respect for oneself and others. Judo provides the means for learning self-confidence,
concentration, and leadership skills, as well as physical coordination, power,
and flexibility. As a sport that has evolved from a fighting art, it develops
complete body control, fine balance, and fast reflexive action. Above all, it
develops a sharp reacting mind well-coordinated with the same kind of body.
Judo training gives a person an effective self-defense system if the need arises.
quoted from "Judo Informationa Site" at http://judoinfo.com/whatis.htm